Therapeutic Yoga
C-IAYT
Yoga Therapy
Cat has been on the yogic path for over 35 years, and has been offering her wisdom and experience in Bellingham since 2002. She apprenticed with Judith Lasater, and incorporates the riches of Iyengar, Prajna and Anusara traditions into her teaching. In her classes and workshops, she encourages students to open to the subtle body, often weaving poetry, yogic and Buddhist philosophy into the movement and breath practices.
Cat became a Certified Yoga Therapist with over 800 hours of training through the International Association of Yoga Therapy, and continues to enrich her practice with ongoing trainings. As a Yoga Therapist, she meets clients individually, to guide their exploration of body, mind, and heart issues.