Yoga for All Sizes:

A Monthly Yoga Class Designed for All Body Shapes & Sizes

with Adrianna Veloz

January 5

Sunday | 9:00 - 10:15 a.m.
Location: The Annex — Holly St.

Investment:
$22 Drop in or (1) Class Credit for BYC Members & Packages

We are all different body shapes and sizes that are constantly changing. This class focuses on instruction by a plus-size, queer person, offering pose alternatives and facilitating prop usage to accommodate various anatomical constraints. The goal is to expose you to, and normalize modifications making yoga more approachable for all bodies. It is designed to meet you where you are, today, whatever body you are in right NOW. 

This is an inclusive and non-judgmental class where there is no experience, gender, weight, or size requirement and everyone is welcome. This class aims to provide a safe space for anyone to become more in tune with their body and to bring yoga to those who feel uncomfortable in what they may consider “thin” spaces. Being taught by, and practicing in community with others with bodies like you can help release fear and anxiety, and bring encouragement and support to the rest of your practice.

This class is offered the first Sunday of every month! The following session is scheduled for February 2, 2025

About Adrianna:

  • Adrianna Veloz

    (RYT-200)
    Adrianna has been practicing yoga for over 15 years and set out to showcase larger bodies in a teaching specific yogic space. Using a strength based practice, her goal is to bring representation and agency to students with bodies who may need or benefit from pose alternatives, prop usage or other modifications based on unique anatomical constraints and differences. Her philosophy is that your body changes every day, so meet yourself where you are TODAY with kindness and respect for your past, present, and future experience. In line with this philosophy, she is also the owner of Upper Left Supper Club, a Personal Chef and Small Event Caterer who specializes in Dietary Restrictions and Food Sensitivities. 

CANCELLATION & REFUND POLICY:

Registration for all events, including trainings and immersion workshops, is non-refundable. However, if you cannot attend, you may transfer your spot to another person by contacting us via phone, email, or in person. Thank you for your consideration with this policy as so much time, resources, and heart go into planning these experiences for our community!