Bonding with Baby Yoga:

4-Week Series for Parents & Babies

with Jacque Sweet

November 1, 8, 15 & 22

Fridays | 11:00 - 11:45 a.m. ( + dedicated social time from 11:45 a.m. - Noon)
Location: The Annex

Investment:
All (4) Sessions — $85

Join Jacque for a nurturing 4-week series designed for new parents to connect with their babies (up to 16 months) through mindful movement. This series offers a beautiful opportunity to engage fully with your little one, fostering a deeper bond by tuning into both your body and your baby's cues.

Each session will invite you to deepen your connection with your baby through gentle yoga movements, playful interactions, and calming breath techniques that promote relaxation and presence. Expect a supportive environment that encourages emotional bonding and helps nurture your well-being as a parent. Following our yoga practice, enjoy dedicated social time to connect with fellow parents, share experiences, and build friendships.

Come experience this special journey of connection and growth! Pre-registration required; space is limited.

**In general, 6-weeks postpartum, or whenever you feel ready, is a good time to begin your practice again. As always, check with your medical provider.**

CANCELLATION & REFUND POLICY:

Registration for all events, including trainings and immersion workshops, is non-refundable. However, if you cannot attend, you may transfer your spot to another person by contacting us via phone, email, or in person. Thank you for your consideration with this policy as so much time, resources, and heart go into planning these experiences for our community!