Applied Anatomy in Asana: Shoulder Focus
with Liza Higbee-Robinson
September 28, 2024
Join Liza for a 4-hour asana intensive that applies an experiential anatomy lens to one of the body's most mobile and complex structures: the shoulder girdle. Learn about the form and functions of your shoulder girdle, a region that surrounds your heart, holds you in embrace, and reaches you out into the world. Explore techniques and strategies that will empower you to mindfully and holistically strengthen, mobilize, and care for your shoulders.
Training Details:
Saturday | 1:00 p.m. - 5:00 p.m.
(4) Continuing Ed. Units
$50 Investment
BYC // Granary Ave. Studio
This offering is suitable for yoga teachers and students who have an interest in optimizing their asana practice for healthy, happy shoulders. Upon successful completion, you may apply these (4) hours toward BYC’s 300-Hr Advanced Yoga Studies Program or Yoga Alliance continuing education hours.
Training Faculty
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Liza Higbee-Robinson
DIRECTOR OF YTT PROGRAMMING - 200 HOUR YOGA SCHOOL // E-RYT 500, YACEP, M.A.
Liza is a weaver of movement, breath, and heart themes drawn from the ancient wisdom teachings of Yoga, made relevant to us in the world we inhabit now. She encourages her students to explore through all layers of their aliveness, from the still, spacious depths, to the most mundane and surface level thinking, feeling, and doing. For nearly a decade, Liza has devoted herself to sharing her love of practice with others as an asana instructor, mentor, trainer, and retreat leader.
CANCELLATION & REFUND POLICY FOR TRAININGS
Registration for all events, including trainings and immersion workshops, is non-refundable. However, if you cannot attend, you may transfer your spot to another person by contacting us via phone, email, or in person.
We understand that plans can change, but our no-refund policy helps us maintain the quality and sustainability of our offerings. Organizing events requires significant time, effort, and resources from both the studio and our teachers. In addition, many of our trainings & workshops have limited spacing — last-minute cancellations not only prevent others from attending, but also affect the viability of the event for our dedicated instructors. As a small, local business, your understanding and cooperation not only helps us support our teachers, but also allows us to continue providing enriching experiences for our community!
