Precision, Clarity & Respect: Asana Studies
with Christina Sell
October 19, 2024
Alignment in asana is a combination of precision of intention, clarity in action and respect for your capacity. When threaded together, these guiding principles create a lens through which you can empower your efforts with confidence and skill. Christina Sell, known for her down-to-earth and non-dogmatic teaching style, will guide participants through a well-rounded sequence incorporating practical strategies for deepening and expanding your anatomical and postural knowledge, along with techniques you can use to improve range of motion over time.
Training Details:
Saturday | 1:30 p.m. - 5:30 p.m.
(4) Continuing Ed. Units
$55 Investment
BYC // Granary Ave. Studio
This training is designed for yoga teachers and dedicated students who have an interest in deepening their asana practice and expanding their anatomical knowledge. Students can expect demonstrations, explanations, a few partner exercises, and a slow-paced practice with standing poses, arm balances, and basic back bending postures.
Upon successful completion, you may apply these (4) hours toward BYC’s 300-Hr Advanced Yoga Studies Program or Yoga Alliance continuing education hours.
About Christina
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Christina Sell has been practicing asana since 1991 and teaching since 1998. Known for her passion, clarity and creativity, Christina’s teaching style is a dynamic and challenging blend of inspiration, humor and hard work. Masterful at synthesis, her ability to harvest and transmit the unique contributions of various yoga methods is unparalleled. Christina believes that yoga practice can help anyone access their inner wisdom, authentic spirituality and clarify their highest personal expression.
Christina draws inspiration from many master teachers in Iyengar Yoga, Anusara Yoga and Bikram Yoga. She is a certified Anusara Yoga teacher, has authored three books, hosts a podcast, and maintains an active teaching schedule presenting seminars, intensives, trainings, and workshops worldwide.
CANCELLATION & REFUND POLICY FOR TRAININGS
Registration for all events, including trainings and immersion workshops, is non-refundable. However, if you cannot attend, you may transfer your spot to another person by contacting us via phone, email, or in person.
We understand that plans can change, but our no-refund policy helps us maintain the quality and sustainability of our offerings. Organizing events requires significant time, effort, and resources from both the studio and our teachers. In addition, many of our trainings & workshops have limited spacing — last-minute cancellations not only prevent others from attending, but also affect the viability of the event for our dedicated instructors. As a small, local business, your understanding and cooperation not only helps us support our teachers, but also allows us to continue providing enriching experiences for our community!
