Kendall Tetsworth is first and foremost a human being who believes deeply in the purpose and meaning found in connection and belonging. They have a deep dedication to the practice of compassion and accountability made possible through community healing. Kendall is a Yoga and Mindfulness teacher, meditator, and trauma-conscious facilitator. Their approach is rooted in many years of practicing Zen meditation, Yin Yoga, and personal work in somatic therapy modalities including internal family systems, attachment theory, and embodied healing.
Years of navigating mental health challenges and the hyper-individualism of the western world have led Kendall to the necessary and life-changing efforts of deconstructing the conditioning of the modern world. Dismantling the beliefs that nothing is ever enough and that each of us must navigate life alone guides their work of creating containers for the balance of movement and stillness through contemplative practices.
The invitation to realize and remember our own innate capabilities of enough-ness is palpable and Kendall is known for cultivating spaces that encourage people to fall in love with themselves, and move from a place of awareness, kindness, and ease in the present moment.